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5 Things to Know About Polycystic Ovary Syndrome (PCOS)

  Cramps. Headaches. Bloating. Acne. Nausea. All signs point to a menstrual cycle. Sounds super fun, right?  Take these symptoms, multiply them by 20, and add in a heap of other side effects. What do you get? Polycystic Ovary Syndrome. Ten...

Why Breastfeeding and Bottle-Feeding Are Best

We have instant access to an endless amount of information and constant connection to other people. With that, comes access to support, love, friendship and positivity. But, sometimes, this instant access brings unwanted and unfounded opinions, comments and advice....

Why You Shouldn’t Fear Getting Older

  During the 1500-1800s, the average person lived to be 30-40. Today, the average person lives to be 78-80. But even though our life expectancy has doubled, we are still fearful of aging and “getting old.” We fear that aging will only bring...

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